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Motivation and Resiliency: The Dynamic Interplay of Mindset, Identity, and Action

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A robust framework for nurturing motivation and resilience combines the power of mindset and identity with the impact of deliberate actions and behaviors. In this exploration, we’ll delve into each component and discover how they intertwine to create an unbreakable spirit capable of triumphing over adversities. The Mindset-Identity Nexus: Sculpting the Foundation Imagine a runner—a …

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Develop a growth mindset to achieve your goals

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Introduction In the journey of life, setting and pursuing goals is an integral part of personal growth and fulfillment. However, the path to achieving these goals is often riddled with challenges and uncertainties, leading to anxiety and self-doubt. One potent antidote to these negative emotions is the cultivation of a growth mindset. In this comprehensive …

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Instead of Saying “I Don’t Have Time” – Say “I Choose to prioritise”

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Introduction Time is a finite resource, and it often feels like we’re constantly racing against the clock, struggling to keep up with life’s demands. As a result, we tend to use the phrase “I don’t have time” as a default response to various requests or activities that we want to avoid. However, this seemingly harmless …

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The Power of a Great Morning Routine: Top Tips to Kickstart Your Day

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Waking up early can have a profound impact on our lives, offering a head start, tranquility before the world awakens, and the invigorating energy of a sunrise. Establishing a morning routine can transform your daily life. In this blog, we will explore the top tips for creating a fantastic morning routine that will set the …

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Why successful leaders and entrepreneurs go with their gut. 5 Tips for you to follow yours.

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Some of the most powerful names in business, from Richard Branson to Oprah Winfrey to Warren Buffet, credit their success with following their gut. Marc Randolph, co-founder of Netflix says ‘Much of decision-making is grounded in historical data, but there’s something just as important to consider when making decisions: your instincts.’ What exactly is gut instinct? It’s your …

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